CLASSIC SMOOTHIE RECIPE AND CHALLENGE

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SAY YES!

Say YES to the MANA 1-MONTH GREEN SMOOTHIE CHALLENGE and say YES to excellent health!

It is incredible what changes your body can make in only one month. By saying YES to this simple and courageous challenge, you are saying YES to creating a new life for yourself, a life of increased energy and creativity, of increased confidence and health, more stamina and focus. Yippeeee!

WHAT IS THE DAILY CHALLENGE ?

Step 1

Consume MANA on a daily basis for 1 month in a green smoothie( see recipe below)

Step 2:

Eat a huge, colourful, nutritious salad for one for your main meals every day for the same time period.

A green smoothie is a blend of sweet fruits and dark leafy greens, such as kale/spinach/silverbeet. Green smoothies give us a blast of chlorophyll and much-needed nutrition in a form that the body can immediately assimilate.

MANA GREEN SMOOTHIE RECIPE

Blend

Blend fresh or frozen berries, 1 peeled orange, a fistful of dark leafy greens of your choice eg kale/spinach/silverbeet or other, a squirt of water, some nuts or chia seeds and an optional second sweet fruit eg peeled banana.